Each shampoo should be followed up with a deep conditioning. Conditioning is one of the essential steps that, if not executed correctly, will make or break your hair growth and overall health. Instant conditioners, such as the 99 Cent Store conditioners that pour out of the bottle slightly thicker than water will not suffice. They are used strictly for the "slippage" factor to aid in detangling. They do not penetrate the hair shaft. A deep conditioner will either state that it is a deep conditioner or a reconstructor; the directions will indicate that you should keep it in for approximately 15-20 minutes; or there will be an indication that applying heat will further the conditioning effects. No matter what the instructions read, always use a plastic cap with some sort of heat to process the conditioner, even if it's just body heat from working out around the house; otherwise, it's pretty much a waste.

Some people comb through their hair immediately after applying the shampoo, but if you have natural hair, it's easier to comb through the hair right before you rinse out the conditioner, as the conditioner has had time to work its magic and soften and loosen the hair enough to make detangling easier. (Be sure to comb, starting from the ends and working your way up to the roots) Deep Conditioners and reconstructors are used for strengthening the hair and at the same time giving it flexibility and elasticity. It is important to use a deep conditioner because they are able to penetrate the hair shaft and go inside of the strand instead of just sitting on the outside. Penetration takes approximately 15 minutes, which is why some deep conditioners suggest keeping it on for this amount of time. Also, heat can cause the shafts to open quicker than 15 minutes, but it's impossible to tell how much more quickly.

Therefore, it is always wise to keep deep conditioners on for a minimum of 15 minutes. When washing the deep conditioner out, you should always do a flash rinse at the very end with water as cold as you can possibly stand it so that the hair cuticle will snap back closed. Love Stimulating Conditioner by Sweet Nature by Eddie is not only ultra moisturizing, but it contains raw honey, castor oil, Jojoba oil and other oils to keep the hair moisturized as well as Peppermint oil to awaken those follicles and stimulate blood flow. For more information check out www.sweetnaturebyeddie.com.

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About The Author: 
I am a healthy hair care specialist, creator of Sweet Nature by Eddie comprehensive healthy hair care system, author of Relaxed or Natural, You Can Have Beautiful, Healthy Hair, and the owner of http://fabulousblackwoman.com/